Mon, Mar 28

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Raqs Sharqi Technique and Conditioning

Get signed up to sweat and shimmy! Your first conditioning class is free!

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Raqs Sharqi Technique and Conditioning

Time & Location

Mar 28, 6:00 PM – 7:15 PM CDT

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About the event

This class is free to all first-timers! Contact me BEFORE YOU REGISTER for your coupon code (rahil.dances@gmail.com). All levels of dancers welcome (from brand new through advanced). Please have a yoga mat handy.

I will offer these 75 minute Technique and Conditioning classes every month or so as my schedule allows. Each class will be different, but all will include:

Full Warm Up and Strength Training

Shimmy Drills

Technique Focus (including your requests)

Range of Motion Exercises

Full Stretch and Cool Down

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