Conditioning for Serious Dancers
Tue, May 06
|KC Raqs Studio
In this Dance Conditioning Series, work on strengthening and stretching exercises to take you past your plateau.
Time & Location
May 06, 2025, 6:00 PM CDT
KC Raqs Studio, 12110 W 87th St, Lenexa, KS 66215, USA
Guests
About the event
Conditioning for Wow Factor. Tuesdays from 6 to 7 PM, 4 weeks (May 6, 13, 20, and June 3--NO CLASSES on 5/27 for Memorial Day break); $50/session, $15/single drop in (plus PayPal fee if paying online)
In this specialty dance conditioning series, we will target strengthening and stretching exercises to increase our range of motion, work our core, and improve our posture and balance. Each class will start with a full warm with strength training, specialty drills to improve your posture, balance, and flexibility, and a long cool down and stretch. Please bring a yoga mat!
Prereq: you must have at least one year of regular (weekly) belly dance classes in order to participate. We will be working some challenging parts of belly dance. Please contact Rahil prior to registration if you have any concerns or questions.
Tickets
In-Studio, Full Session
This secures your spot in the full four weeks of the session. Please read the ticket policy for the details.
$53.00
Zoom, Full Session
This ticket secures your spot in the full four weeks of the online session. See Ticket Policy for details.
$53.00
Total
$0.00