Conditioning for: Turns, Posture, Balance, Poses
Tue, Nov 12
|KC Raqs Studio
In this Dance Conditioning Series, work on strengthening and stretching exercises targeting turns, balance, and posture.
Time & Location
Nov 12, 2024, 7:15 PM CST
KC Raqs Studio, 12110 W 87th St, Lenexa, KS 66215, USA
Guests
About the event
Spin-It Clinic: Conditioning for Turns, Posture, Balance, and Poses. Tuesdays from 7:15 to 8:15 PM, 4 weeks (Nov 12, 19, 26, Dec 10--NO CLASSES Dec 3 due to Rahil's travel schedule); $50/session, $15/single drop in (plus PayPal fee if paying online)
In this specialty dance conditioning series, we will target strengthening and stretching exercises to prepare our bodies for turns, balance, and posture. Each class will start with a full warm with strength training, specialty drills to improve your posture, balance, and turns, and a long cool down and stretch. Please bring a yoga mat!
Prereq: you must have at least one year of regular (weekly) belly dance classes in order to participate. Turns are a physically challenging part of belly dance. Please contact Rahil prior to registration if you have any concerns or questions.
Tickets
Zoom, Full Session
This ticket secures your spot in the full four weeks of the online session. See Ticket Policy for details.
$53.00In-Studio, Full Session
This secures your spot in the full four weeks of the session. Please read the ticket policy for the details.
$53.00
Total
$0.00